Opinion

Extremely Dry Hands? Read Here How To Improve Them For Good!

Do you suffer from extremely dry hands that are itchy, painful and look unkempt? No worries, we have the solution for you! In this article, we reveal simple steps to make your hands silky and healthy again. You don't want to miss this!

Learn about the causes of extremely dry hands, discover effective preventive measures and treatment methods, and get helpful tips from experts. Your hands deserve the best care, so read on quickly and say goodbye to that pesky dryness!

The importance of hand care

Hands are one of the most frequently used body parts and are in constant contact with the outside world. They perform numerous tasks, from preparing food to grooming loved ones, and even expressing affection through a simple handshake. Therefore, hand care is essential, not only for aesthetic purposes, but also for your overall well-being.

Here are some reasons why hand care should be a priority:

  1. Presentation: Well-groomed hands make a positive impression. Whether you are at a professional meeting or just meeting friends, well-groomed hands show hygiene and attention to detail.
  2. Health: Hand care is not just superficial. It keeps your hands healthy and prevents problems such as dehydration, chapping and infections. Clean hands also reduce the risk of spreading germs.
  3. Comfort: Extremely dry hands can be painful. By taking care of your hands regularly, you can prevent discomfort and make sure your hands feel comfortable, no matter the situation.
  4. Self-confidence: Beautiful hands can boost your self-confidence. If you are proud of the state of your hands, you often feel more confident in your daily interactions.
  5. Long-term: Paying attention to hand care will prevent long-term problems. Extremely dry hands can lead to complications, such as cracked skin or dermatitis, which are more difficult to treat.

Causes of Extremely Dry Hands

Too dry hands can be a source of frustration and discomfort, but understanding why this happens is essential to enable effective prevention and treatment. There are several causes of dry hands, ranging from natural factors to external influences and underlying medical conditions. Here are some common causes:

  1. Climatic influences: Weather plays a big role. In winter, low humidity and cold temperatures tend to dry out the skin. This can lead to extremely dry hands.
  2. Age: As we age, the skin's natural hydration decreases. As a result, older people are more prone to dry hands.
  3. Excessive Handwashing: Regular hand washing is crucial for hygiene, but overuse of water and soap containing SLS can wash away the skin's natural oils, drying it out. Therefore, prefer to use a natural soap without SLS.
  4. Use of Aggressive Soap and Detergents: Some soaps and detergents contain harsh chemicals that can irritate and dry out the skin.
  5. Contact with Irritating Substances: People who regularly come into contact with chemicals such as detergents or solvents are at increased risk of extremely dry hands.
  6. Too Little Hydration: Not drinking enough water can affect not only the overall hydration of the body, but also the hydration of the skin, including the hands.
  7. Underlying Medical Conditions: Skin conditions such as eczema, psoriasis and contact dermatitis can cause extremely dry hands. Allergies and some medications can also play a role.
  8. Frequent use of alcohol-based hand gels: Hand disinfectants with a high alcohol content can dry out the skin if used frequently.

Natural hand creams to fight Dry Hands

Using hand creams is an essential step in moisturising and protecting your hands from drying out, especially if you suffer from extremely dry hands. Natural hand creams are an excellent choice because they do not contain harmful chemicals and can effectively moisturise the skin. Here are some natural ingredients you can look out for when choosing a hand cream:

  1. Shea Butter: Shea butter is known for its deeply hydrating properties. It is rich in fatty acids and vitamins that nourish and soften the skin. Shea butter forms a protective layer on the skin to prevent moisture loss.
  2. Coconut oil: Coconut oil is a versatile ingredient that deeply moisturises the skin and strengthens its natural barrier. It also has anti-inflammatory properties, which can be useful for irritated skin.
  3. Aloe Vera: Aloe vera is known for its soothing and moisturising properties. It can help skin recover from damage caused by dehydration and reduce inflammation.
  4. Honey: Honey is a natural humectant and helps retain moisture in the skin. It also has antibacterial properties, which can help prevent infections in chaps and wounds.
  5. Jojoba oil: Jojoba oil is light and is easily absorbed by the skin. It helps moisturise the skin without leaving a greasy feeling.
  6. Calendula: Calendula extract is known for its soothing and anti-inflammatory properties. It can help repair damaged skin and chaps.